easy keto zucchini and radicchio bake 5

EASY KETO ZUCCHINI AND RADICCHIO BAKE

Posted on Leave a commentPosted in Lunch, Main Course, Side Dish

Easy keto zucchini and radicchio bake: low carb, grain free, gluten free, ketogenic and paleo. A little bit of guesswork, a little bit of creativity, some every-day ingredients and you can make something different and exciting. Initially designed for 4 servings, it turned out so good that it became dinner for two with a healthy side salad. I just love it when […]

low carb black bean spaghetti with creamed asparagus

LOW CARB BLACK BEAN SPAGHETTI WITH CREAMED ASPARAGUS

Posted on Leave a commentPosted in Main Course, Pasta and Gnocchi

Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Fried, stuffed, baked, boiled, steamed, roasted, sautéed, raw or stripped into noodles for ‘pretend’ pasta dishes, this humble vegetable is […]