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Tag: flour


Easiest Crunchy Low Carb Fathead Crackers

Easiest Crunchy Low Carb Fathead Crackers. 1.6g carbs per serving. Home made crackers are always a bit of a hit and miss affair. Especially for ketoers and low carbers who cannot use ‘normal’ flour. Even when they turn out ok in Read more…


keto sugar free mini snicker ice cream bars

Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes Read more…


Keto Low Carb Avocado & Protein Waffles

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so Read more…


Magic Keto Chocolate Zucchini Fudge Cupcakes

Magic Keto Chocolate Zucchini Fudge Cupcakes: just 1.3g carbs each. Do you love zucchini, chocolate, cupcakes and fudge?  If the answer is yes, here is the ultimate all-in-one sweet recipe for you. These babies are quick, sugar free, super healthy and really Read more…


Keto Low Carb Prosciutto, Cheese & Zucchini Quiche

Keto Low Carb Prosciutto, Cheese & Zucchini Quiche. 2.75g carbs per wedge.  So easy. Totally scrummy. Simply perfect. Ideal for a lunch box, a picnic, as a snack, or as party food. Quiche is so versatile isn’t it? It’s just Read more…


Keto Sugar Free Savoiardi - Lady Finger Biscuits

Keto Sugar Free Savoiardi – Lady Finger Biscuits: 1.3g carbs each. So you’ve never heard of Savoiardi biscuits. I bet you’ve tasted them though. Savoiardi biscuits are gorgeous, dainty, light and crispy ‘fingers’ that soak up warm liquid almost immediately. Read more…


Keto Low Carb Lupin FatHead Pizza Base

Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! *** IMPROVED RECIPE – NOW LESS CARBS AND LESS CALORIES, PLUS EASIER INSTRUCTIONS *** The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, Read more…


keto sugar free baked custard tarts

Keto Sugar Free Baked Custard Tarts: 3.4g carbs. Because you’re worth it!  Such a classic, glorious, British dessert. Who can resist a custard tart? Beautiful, smooth, vanilla custard nested within sweet and crumbly pastry. You cannot beat a good custard tart. I say Read more…


amazing keto low carb protein bread

Amazing Low Carb Keto Protein Bread Loaf: just 4 ingredients and 0.7g carbs per slice. Yes, it IS an amazing loaf of bread. Smells and feels like a traditional loaf. Holds up just like one. Toasts well. Keeps for days. Read more…


crispy baked calamari & prawns with avocado salsa

Crispy Baked Calamari & Prawns with Avocado Salsa the healthy ketogenic way: 12g carbs each portion. Calamari with prawns and chips is a popular dish, especially in Italy and surrounding Mediterranean countries. The locals eat it often. Holiday makers can’t get Read more…

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Antya

Hi! My name is Antya, aka QueenKETO. You may be eager to dive in and look at my easy recipes, or you might want to find out my story first. Either way, thank you for visiting my blog and I hope you enjoy what I have on offer!

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