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Tag: flour


Queenketo Low Carb Pasta #2 Lasagna Sheets

Queenketo Low Carb Pasta #2 Lasagna Sheets. Keto-perfect at just 1.8g carbs per 100g of pasta. Here comes my second tried and tested recipe for pasta. This time WITHOUT LUPIN FLOUR, as I know many low-carbers prefer to avoid legumes. It Read more…


Sugar Free Keto Bullet Proof Coffee Cake

Sugar Free Keto Bullet Proof Coffee Cake is THE perfect cake for coffee and cake lovers, with just over 2g carbs per serving. Another day. Another cake. This one is incredibly light, thanks to the Pan di Spagna layers. Yet Read more…


Sugar Free Low Carb Pan di Spagna (Italian Sponge)

Sugar Free Low Carb Pan di Spagna (Italian Sponge). With 536 calories and just over 8g carbs for the entire keto sponge you may be tempted to eat the whole thing! A fabulous and ultra versatile, classic Italian sponge that Read more…


Keto Headbanger Low Carb Naan Bread

Keto Headbanger Low Carb Naan Bread recipe makes 4 naans at 1.8g carbs each. Coconut flour, psyllium husk, water, a little baking powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could also work Read more…


Quick and Simple Keto Toad in the Hole

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. Read more…


Easiest Crunchy Low Carb Fathead Crackers

Easiest Crunchy Low Carb Fathead Crackers. 1.6g carbs per serving. Home made crackers are always a bit of a hit and miss affair. Especially for ketoers and low carbers who cannot use ‘normal’ flour. Even when they turn out ok in Read more…


keto sugar free mini snicker ice cream bars

Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes Read more…


Keto Low Carb Avocado & Protein Waffles

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so Read more…


Magic Keto Chocolate Zucchini Fudge Cupcakes

Magic Keto Chocolate Zucchini Fudge Cupcakes: just 1.3g carbs each. Do you love zucchini, chocolate, cupcakes and fudge?  If the answer is yes, here is the ultimate all-in-one sweet recipe for you. These babies are quick, sugar free, super healthy and really Read more…


Keto Low Carb Prosciutto, Cheese & Zucchini Quiche

Keto Low Carb Prosciutto, Cheese & Zucchini Quiche. 2.75g carbs per wedge.  So easy. Totally scrummy. Simply perfect. Ideal for a lunch box, a picnic, as a snack, or as party food. Quiche is so versatile isn’t it? It’s just Read more…

Antya

Hi! My name is Antya, aka QueenKETO. You may be eager to dive in and look at my easy recipes, or you might want to find out my story first. Either way, thank you for visiting my blog and I hope you enjoy what I have on offer!

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