crispy baked calamari & prawns with avocado salsa

CRISPY BAKED CALAMARI & PRAWNS WITH AVOCADO SALSA

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Crispy Baked Calamari & Prawns with Avocado Salsa the healthy ketogenic way: 12g carbs each portion. Calamari with prawns and chips is a popular dish, especially in Italy and surrounding Mediterranean countries. The locals eat it often. Holiday makers can’t get enough of it. Totally delicious. But neither healthy nor ketogenic. It is full of unhealthy fats from deep frying and it’s […]

low carb smocked mackerel pate

LOW CARB SMOKED MACKEREL PATE

Posted on 2 CommentsPosted in Lunch, Savoury Snack, Starter

How to make low carb smoked mackerel pate in just ONE step. 100% healthy, ketogenic and easy. Extremely low carb, chemicals free, fillers free, additive free, gluten free, grain free, sugar free. No shop bought version can match that! The recipe came about because I couldn’t think what to have for lunch, but I knew I wanted something different from the usual eggs, […]

low carb octopus and celery salad

LOW CARB OCTOPUS AND CELERY SALAD

Posted on 2 CommentsPosted in Starter

A low carb starter of octopus and celery that will impress your dinner guests yet is pure simplicity! I made a short trip to my fishmonger’s this morning not really knowing what I was going to buy. I just knew I wanted to make a fish starter that I could prepare in advance. Thank goodness Roberto exists! He must be the best […]

low carb seafood with courgette linguine

LOW CARB SEAFOOD LINGUINE

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Low carb seafood linguine uses zoodles, or thin courgette (zucchini) strands, instead of linguine pasta. Courgettes accompany seafood amazingly well by adding additional flavour without overpowering notes. For me, however, a seafood main course is a meal for special occasions. Read on and you will discover my reservations about eating creatures that live at the bottom of the sea… You can easily […]