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Tag: fat


How to Avoid The Top 4 Keto Mistakes

How to Avoid The Top 4 Keto Mistakes is a special guest post written for qk by Louise Hendon, co-founder of the keto summit.  Louise is passionate about making living a healthy lifestyle easy for everyone and here she shares Read more…


Easiest Keto Snack of Crispy Pork Crackling Strips

Easiest Keto Snack of Crispy Pork Crackling Strips make simply the best ZERO carbs savoury snack. Why buy cracklings, when you can make the real deal at home in 20 minutes? Infinitely better and 100% natural, home-made pork crackling is incomparable Read more…


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…


Keto Low Carb Lupin FatHead Pizza Base

Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! *** IMPROVED RECIPE – NOW LESS CARBS AND LESS CALORIES, PLUS EASIER INSTRUCTIONS *** The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, Read more…

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