Tag: extra virgin olive oil


Low Carb Cricket Cajun Argentine Prawns

Low Carb Cricket Cajun Argentine Prawns. 1.5g carbs per serving. Fancy something different? A little bit wacky? Looking for an alternative protein source? Do you love cajun seasoning? Want to shock/amaze/impress dinner guests? Answering yes to any of those questions means Read more…


world's healthiest keto salad dressing recipe

World’s Healthiest Keto Salad Dressing Recipe. Why buy salad dressings when you can make your own IN SECONDS? With ZERO carbs to boot and packed with healthful OMEGA 3s, there really is no contest. If you believe that keto means Read more…


Low Carb Mushroom & Gorgonzola Lasagna

Low Carb Mushroom & Gorgonzola Lasagna. 4g carbs for a delicious pasta dish. Sounds unreal but it is true! A very rich and satisfying meal that is keto-perfect and uncomplicated to make. Yet, so scrumptious it could definitely be on Read more…


Keto Headbanger Low Carb Naan Bread

Keto Headbanger Low Carb Naan Bread recipe makes 4 naans at 1.8g carbs each. Coconut flour, psyllium husk, water, a little baking powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could also work Read more…


Keto Moroccan Chicken with Coriander Dip

Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a Read more…


Fiberflour Low Carb Olive Bread Buns

Fiberflour Low Carb Olive Bread Buns. The taste of real bread rolls. Each just 6.7g carbs. There is no better way to enrich your Christmas KETO table than with some lovely home-baked bread that everyone can enjoy. Made with a new Read more…


Low Carb Keto Spaghetti with Pesto Sauce

Low Carb Keto Spaghetti with Pesto Sauce. 12g carbs per large serving. Fancy pasta? Love pesto? Then you must try this super healthy, ketogenic take on an Italian classic: Genoese pesto pasta. And it’s easily changed into a VEGAN recipe. Read more…


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…


keto low carb stuffed meat plumcake loaf

Keto Low Carb Stuffed Meat Plumcake Loaf. An easy dinner idea and only 3.4g carbs per portion. How good does this look? Are you rather bored of meat and 2 veg dinners? Do you want to make something cheap, easy, Read more…


Easy Low Carb Roasted Eggplant Mini Pizzas

Easy Low Carb Roasted Eggplant Mini Pizzas. 3g carbs per portion (2 mini pizzas). Lunch ideas are always the most difficult for those following the ketogenic lifestyle. Especially when lunch has to take place away from home, where cooking or Read more…

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