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Tag: EVOO


Keto Low Carb Aubergine & Burrata Fettuccine

Keto Low Carb Aubergine & Burrata Fettuccine. 4.5g net carbs for each delicious large serving loaded with healthy fats, protein and gut-friendly fibre. Pasta is just so satisfying, isn’t it? Well, keto, low carb, or lCHF doesn’t mean you can’t Read more…


Keto Low Carb Blueberry Vanilla Cheese Danish

Keto Low Carb Blueberry Vanilla Cheese Danish. Fa-bu-lous. 2.7g carbs per serving. You’re probably thinking that this doesn’t look like the usual blueberry cream cheese Danish you’ve seen on millions of blogs. And you’re absolutely right. I wanted it to look Read more…


Keto Low-Carb High-Fibre Burger Bread Buns

Keto Low-Carb High-Fibre Burger Bread Buns. 2g carbs yet they taste like the REAL thing. ♥ Plus a ZERO CARBS alternative! ♥ They are perfect every day keto bread rolls that you can use for sandwiches or burgers. They might Read more…


Yummy Scrummy & Moist Keto Sugar Free Carrot Cake delivers 2.5g carbs per slice and a whole load of keto goodness. Warning: contains a real carrot!   It isn’t often that I get a new creation spot-on first time round, Read more…


Low Carb Cricket Cajun Argentine Prawns

Low Carb Cricket Cajun Argentine Prawns. 1.5g carbs per serving. Fancy something different? A little bit wacky? Looking for an alternative protein source? Do you love cajun seasoning? Want to shock/amaze/impress dinner guests? Answering yes to any of those questions means Read more…


Low Carb Mushroom & Gorgonzola Lasagna

Low Carb Mushroom & Gorgonzola Lasagna. 4g carbs for a delicious pasta dish. Sounds unreal but it is true! A very rich and satisfying meal that is keto-perfect and uncomplicated to make. Yet, so scrumptious it could definitely be on Read more…


Keto Headbanger Low Carb Naan Bread

Keto Headbanger Low Carb Naan Bread recipe makes 4 naans at 1.8g carbs each. Coconut flour, psyllium husk, water, a little baking powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could also work Read more…


Keto Moroccan Chicken with Coriander Dip

Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a Read more…


Fiberflour Low Carb Olive Bread Buns

Fiberflour Low Carb Olive Bread Buns. The taste of real bread rolls. Each just 6.7g carbs. There is no better way to enrich your Christmas KETO table than with some lovely home-baked bread that everyone can enjoy. Made with a new Read more…


keto low carb italian-style burrata salad

Keto Low Carb Italian-Style Burrata Salad: 3g carbs. Today’s recipe isn’t so much a recipe as more of a wickedly delicious LCHF (Low Carb High Fat) lunch idea. You may wonder if a salad should be worth writing a post Read more…

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