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Tag: erythritol


Low Carb & Sugar Free Diplomat Cream Puffs

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They Read more…


Keto Sugar Free Vanilla Cherry Cake Bombs

Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts Read more…


Sugar Free Keto Strawberry Bakewell Tart

Sugar Free Keto Strawberry Bakewell Tart. There are just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of Read more…


Perfect Sugar Free Creme Anglaise Custard

Perfect Sugar Free Creme Anglaise Custard is super easy and fail-proof, once you know how. If you’re keen to prepare a luscious crème anglaise and achieve the perfect pouring consistency, look no further. Follow my recipe, and you’ll create the most Read more…


Sugar Free Keto Bullet Proof Coffee Cake

Sugar Free Keto Bullet Proof Coffee Cake is THE perfect cake for coffee and cake lovers, with just over 2g carbs per serving. Another day. Another cake. This one is incredibly light, thanks to the Pan di Spagna layers. Yet Read more…


Sugar Free Low Carb Pan di Spagna (Italian Sponge)

Sugar Free Low Carb Pan di Spagna (Italian Sponge). With 536 calories and just over 8g carbs for the entire keto sponge you may be tempted to eat the whole thing! A fabulous and ultra versatile, classic Italian sponge that Read more…


Sugar Free Low Carb Sicilian Almond Pebbles

Sugar Free Low Carb Sicilian Almond Pebbles are a unique Italian patisserie speciality.  Pizzicotti, as they’re known in Italy, are neither cookies, nor biscuits. Or fat bombs, or truffles. These little morsels are unlike anything you’ve ever tried. The taste is reminiscent of marzipan, Read more…


Cute Sugar Free Keto Gingerbread Cats

Cute Sugar Free Keto Gingerbread Cats. 1.4g carbs for each large cookie.  Before the perfect cookie police gets involved, let me just confess here and now that I am fully aware of my atrocious piping skills. Please leave me alone. Read more…


sugar free keto red velvet waffle cake

Sugar Free Keto Red Velvet Waffle Cake with White Chocolate Frosting and Raspberry Swirl. The perfect Valentine’s Day treat. I’ve gone all International this week, by combining Belgian Waffles and American Red Velvet cake. Neither of which we Brits enjoy very Read more…


Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs

Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs. NO flour. ZERO sugar. FREE of nasties. Just pure healthy goodness and only 1.3g carbs each!!!! Do you remember the brownie recipe I published a few weeks ago? One of the best Read more…

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