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Tag: courgette


Low Carb Low Calorie Wild Salmon Roll

Low Carb Low Calorie Wild Salmon Roll. 1.8g carbs, 169 calories per serving. Here is another fish-based idea that is both keto and low in calories. It is difficult to find low carb AND low calorie recipes that fit ketogenic Read more…


keto low carb stuffed meat plumcake loaf

Keto Low Carb Stuffed Meat Plumcake Loaf. An easy dinner idea and only 3.4g carbs per portion. How good does this look? Are you rather bored of meat and 2 veg dinners? Do you want to make something cheap, easy, Read more…


Keto Low Carb Prosciutto, Cheese & Zucchini Quiche

Keto Low Carb Prosciutto, Cheese & Zucchini Quiche. 2.75g carbs per wedge.  So easy. Totally scrummy. Simply perfect. Ideal for a lunch box, a picnic, as a snack, or as party food. Quiche is so versatile isn’t it? It’s just Read more…


low carb eggplant zucchini parmigiana

Low Carb Eggplant Zucchini Parmigiana:  an old-time Italian classic transformed and ketofied to reduce carbs, but still yummy! The classic Parmigiana is an Italian favourite and extremely well-known dish. I am sure that Italian foodies will cringe at my ketofication. But a girl’s got Read more…


low carb zucchizza - queenketo pizza

Low Carb KETO Zucchizza – Queenketo Pizza: my easy version tastes like A REAL PIZZA and is just 3.7g carbs per QUARTER slice! Cauliflower base? Nope. Not for me. Cutting florets… bits flying everywhere, using a blender to turn the florets to Read more…


easy keto zucchini and radicchio bake 5

Easy keto zucchini and radicchio bake: low carb, grain free, gluten free, ketogenic and paleo. A little bit of guesswork, a little bit of creativity, some every-day ingredients and you can make something different and exciting. Initially designed for 4 Read more…


low carb braised lamb with butter courgettes

Low Carb Braised Lamb with Butter Courgettes is a meal that’s full of flavour and extremely easy to make. Braising meat is something I absolutely adore. It takes literally minutes of involvement and then you can leave the meat to simmer Read more…


low carb seafood linguine

Low Carb Seafood Linguine uses zoodles, or thin courgette (zucchini) strands, instead of wheat pasta. Courgettes (zucchini) accompany seafood amazingly well by adding additional flavour without overpowering notes. For me, however, a seafood main course is a meal for special occasions. Read more…

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Antya

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