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Tag: chia


Sugar Free Keto Strawberry Bakewell Tart

Sugar Free Keto Strawberry Bakewell Tart. There are just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of Read more…


Quick & Easy Keto Low Carb Seeded Protein Bread

Quick & Easy Keto Low Carb Seeded Protein Bread. 5 mins prep. 35 min bake. Incredibly good. JUST 0.8g PER SLICE! This bread is pure keto heaven! After the resounding success of my Amazing Low Carb Keto Protein Bread Loaf, I am ecstatic to present Read more…


keto low carb muesli with double strained yoghurt

Keto Low Carb Muesli with Double Strained Yoghurt: perfect for breakfast or any time of the day. Been on keto for a while? Struggling with breakfast options? Sick of the sight of eggs and bacon in the morning? Desperate for a Read more…


sugar free low carb chocolate vanilla brownies

Sugar Free Low Carb Chocolate Vanilla Brownies: probably the healthiest snack in the world, and just 0.57g carbs each. Can my keto brownies deserve to make such a claim? I think so. Just check out the list of ingredients and you’ll Read more…


wrapped melon with burrata pugliese

Wrapped Melon with Burrata Pugliese: a quick summer lunch with 7.5g carbs. Plenty of good fats make it ideal for the keto and lchf lifestyle. Melon isn’t usually on the keto shopping list, as it’s regarded as having way too many carbs. Read more…


low carb keto rosemary crackers

Low Carb Keto Rosemary Crackers with no egg in sight!  By now you will know that my love for bread is always simmering in the background. Although I have learned to do without, there are times when bread is a must. For me at least. Read more…


sugar free chocolate chia biscuits

Sugar Free Chocolate Chia Biscuits – How to make delicious low carb cookies the easy way. Ever since I was a child I’ve had a sweet tooth. I don’t think I have ever gone more than 2 days without some Read more…


low carb cannabis flour pancake

Low Carb Cannabis Flour Pancake topped with provola cheese and Italian raw prosciutto. You won’t get a ‘high’ but you will be highly impressed by the texture and taste. Hold on a minute! Pancake is OK. Provola is OK. Prosciutto is OK. Read more…

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