Quick & Easy Keto Low Carb Seeded Protein Bread

QUICK & EASY KETO LOW CARB SEEDED PROTEIN BREAD

Posted on 9 CommentsPosted in Bread and Crackers

Quick & Easy Keto Low Carb Seeded Protein Bread. 5 mins prep. 35 min bake. Incredibly good. JUST 0.5g PER SLICE! This bread is pure keto heaven! After the resounding success of my Amazing Low Carb Keto Protein Bread Loaf, I am ecstatic to present an even lower carb version that’s packed with healthy ingredients. So if you’ve become somehow bored with the original version, […]

wrapped melon with burrata pugliese

WRAPPED MELON WITH BURRATA PUGLIESE

Posted on Leave a commentPosted in Lunch

Wrapped Melon with Burrata Pugliese: a quick summer lunch with 9.6g carbs and plenty of good fats for the keto, lchf, gluten free, grain free diet. Melon isn’t usually on the keto shopping list, as it’s regarded as having way too many carbs. I think that, providing you stick to no more than 100g, i.e. 2-3 thin slices, the carbs count […]

sugar free chocolate chia biscuits

SUGAR FREE CHOCOLATE CHIA BISCUITS

Posted on 2 CommentsPosted in Biscuits

How to make delicious sugar free chocolate chia biscuits that are also low carb and easy. Ever since I was a child I’ve had a sweet tooth. I don’t think I have ever gone more than 2 days without some biscuits, a pastry, chocolate or cake. So it was inevitable that, after switching to a keto lifestyle, I would simply bake my own treats minus […]