Keto Sugar Free Savoiardi - Lady Finger Biscuits

KETO SUGAR FREE SAVOIARDI – LADY FINGER BISCUITS

Posted on 8 CommentsPosted in Biscuits

Keto Sugar Free Savoiardi – Lady Finger Biscuits: 1.3g carbs each. So you’ve never heard of Savoiardi biscuits. I bet you’ve tasted them though. Savoiardi biscuits are gorgeous, dainty, light and crispy ‘fingers’ that soak up warm liquid almost immediately. Outside the professional kitchen, you’ll find that they’re ubiquitous in trifle, tiramisú and any other dessert where layers are involved. […]

low carb keto cauliflower cheese

LOW CARB KETO CAULIFLOWER CHEESE

Posted on 7 CommentsPosted in Side Dish

Low Carb Keto Cauliflower Cheese: a recipe that will make you love this vegetable again. And just 4g carbs each serving. I can guess what you’re thinking… cauliflowers again, bo-ring! I admit that following the ketogenic regime has its difficulties.  Yes, there are very few vegetables that are classed as low carb enough to satisfy ketosis. True, cauliflowers pop up again and again in […]

low carb yorkshire puddings

LOW CARB YORKSHIRE PUDDINGS

Posted on 21 CommentsPosted in Bread and Crackers

Low Carb Yorkshire Puddings. Perfect every time and just 3g carbs each. It’s almost Christmas! Many of my ketogenic friends will probably still be wondering how to serve the UK’s No. 1 Christmas meal with Yorkshire puddings, knowing full well that traditional Yorkshire puds are extremely high in carbs. Some of you may have resigned to exceeding your carbs count in […]