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Tag: arrowroot


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…


Keto Sugar Free Savoiardi - Lady Finger Biscuits

Keto Sugar Free Savoiardi – Lady Finger Biscuits: 1.3g carbs each. So you’ve never heard of Savoiardi biscuits. I bet you’ve tasted them though. Savoiardi biscuits are gorgeous, dainty, light and crispy ‘fingers’ that soak up warm liquid almost immediately. Read more…


make your own sugar free icing sugar

Make your Own Sugar Free Icing Sugar. 3 easy options. Lots of recipes require icing sugar, either in the batter mix or as a sprinkled topping. So what do you do if you’re following the ketogenic lifestyle? Simple. You make it Read more…


low carb keto cauliflower cheese

Low Carb Keto Cauliflower Cheese: a recipe that will make you love this vegetable again. And just 4g carbs each serving. I can guess what you’re thinking… cauliflowers again, bo-ring! I admit that following the ketogenic regime has its difficulties.  Yes, there are Read more…


low carb yorkshire puddings

Low Carb Yorkshire Puddings. Perfect every time and just 3g carbs each. It’s almost Christmas! Many of my ketogenic friends will probably still be wondering how to serve the UK’s No. 1 Christmas meal with Yorkshire puddings, knowing full well that Read more…

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Antya

Hi! My name is Antya, aka QueenKETO. You may be eager to dive in and look at my easy recipes, or you might want to find out my story first. Either way, thank you for visiting my blog and I hope you enjoy what I have on offer!

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