Keto, low carb, gluten free recipes for refined palates.
Easy Keto Pizza Hot Pockets. Just 2.5g net carbs each including filling. Coming up with lunch ideas is always a struggle, but especially so if you follow a low-carb or keto lifestyle. These Easy Keto Pizza Hot Pockets are a great way to introduce variety and keep the whole family happy. They […]
Keto & Sugar Free Classic French Madeleines. Almost ZERO carbs. These buttery, squidgy soft delights are just like the sophisticated high-carb equivalent you find in French Patisseries. Same flavour, same texture, same look. You wouldn’t be able to tell them apart. Yet, creating the batter is no effort at all. […]
Sugar Free & Keto Scottish Shortbread are buttery, crumbly delicious biscuits with just 0.5g net carbs. Traditional shortbread biscuits are naked. But even with a chocolate coating, these ultra-low carb beauties are super-easy and super-quick. They have a nice snap, a firm but crumbly texture, and taste exactly like they […]
Low Carb Cardamom & Rose Water Panna Cotta Tart. An elegant celebration of Spring. With only 2.2g net carbs per large slice. Isn’t the keto community lucky? We can get to eat these lovely desserts in the knowledge that they’re actually nourishing and healthy. If you’d showed me this a […]
Sugar & Dairy Free Keto Matcha Biscuits. 0.3-0.75g net carbs. Love matcha? These deliciously sweet bites are just the ticket. To celebrate St. Patrick’s Day, shamrocks are de rigeur. Well…not really. If you don’t want to bother with either the Royal Icing decoration or the shamrock shape itself, these keto-friendly […]
Low Carb & Sugar Free Devonshire Scones. An EGG-FREE recipe that delivers the identical texture and taste of high-carb classic English scones. But only 1g net carbs. They may not look exactly like scones, but that’s because gluten is absent. Without it, you simply cannot obtain the same, stretched fibres […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
