Keto Headbanger Low Carb Naan Bread

Keto Headbanger Low Carb Naan Bread recipe makes 4 naans at 1.8g carbs each. Coconut flour, psyllium husk, water, a little baking powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could also work Read more…


Cute Sugar Free Keto Gingerbread Cats

Cute Sugar Free Keto Gingerbread Cats. 1.4g carbs for each large cookie.  Before the perfect cookie police gets involved, let me just confess here and now that I am fully aware of my atrocious piping skills. Please leave me alone. Read more…


Low Carb Creamy Brussel Sprouts with Crunchy Bacon

Low Carb Creamy Brussel Sprouts with Crunchy Bacon. 5g carbs per serving and your kitchen will smells divine. Are you a Brussels hater? Don’t be. I’m going to teach you how to love them. Forever. With a little savoir faire I’ve Read more…


sugar free keto red velvet waffle cake

Sugar Free Keto Red Velvet Waffle Cake with White Chocolate Frosting and Raspberry Swirl. The perfect Valentine’s Day treat. I’ve gone all International this week, by combining Belgian Waffles and American Red Velvet cake. Neither of which we Brits enjoy very Read more…


Grandma's Classic Italian Keto Bone Broth

Grandma’s Classic Italian Keto Bone Broth. The ORIGINAL and BEST SUPERFOOD. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very Read more…


Sugar Free Cookie Meringues - Nigella Merookies

Sugar Free Cookie Meringues – Nigella Merookies, is my keto version. Just 1g carbs. Flirtatious looks are entirely optional.   You may be a smitten fan of Nigella Lawson and admire her simple TV cooking. Or maybe you cannot stand Read more…


Keto Moroccan Chicken with Coriander Dip

Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a Read more…


Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs

Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs. NO flour. ZERO sugar. FREE of nasties. Just pure healthy goodness and only 1.3g carbs each!!!! Do you remember the brownie recipe I published a few weeks ago? One of the best Read more…


Quick and Simple Keto Toad in the Hole

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. Read more…


Sugar Free Salted Peanut Caramel Sweets

Sugar Free Salted Peanut Caramel Sweets. 0.25g carbs. So you don’t have to stop at one. Or two. Or even three… So cute, so keto, and so lush, you’ll find it hard to resist them. Make a stash and keep it Read more…

Hi! My name is Antya. Welcome to my Blog!

Antya
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