Incredibly Easy Low Carb Keto Ricotta Gnocchi

INCREDIBLY EASY LOW CARB KETO RICOTTA GNOCCHI

Posted 10 CommentsPosted in Main Course, Pasta and Gnocchi

Easy Low Carb Keto Ricotta Gnocchi is a melt-in-the-mouth, tasty, ketogenic version of the traditional recipe. 5.5g carbs per serving. I love Italian food sooooo much. Bread. Pasta. Polenta. Semolina. Pizza. Gnocchi. Makes me drool just thinking about them all. But ketogenic life is prohibitive when it comes to many traditional Italian dishes because they are often based on what Italians […]

low carb cannabis pancake provola prosciutto

LOW CARB CANNABIS FLOUR PANCAKE

Posted 2 CommentsPosted in Lunch

Low Carb Cannabis Flour Pancake topped with provola cheese and Italian raw prosciutto. You won’t get a ‘high’ but you will be highly impressed by the texture and taste. Hold on a minute! Pancake is OK. Provola is OK. Prosciutto is OK. But Cannabis flour? Really? Isn’t it illegal? Yes, Cannabis. Really. And no, it’s NOT illegal. Cannabis flour, aka Hemp flour, contains virtually no THC. It […]

sugar free vanilla extract

MAKE YOUR OWN SUGAR FREE VANILLA EXTRACT

Posted 4 CommentsPosted in Make your Own

Make your own sugar free vanilla extract: as easy as child’s play. Oh boy. Vanilla extract. Sugar free. Homemade. Heaven! Who doesn’t love the aroma and flavouring that vanilla infuses into food and drink? Not to mention the scent it gives to creams, lotion, perfumes, car fresheners, candles, herbal oils and so on. There is something about this sweet smell that just […]

sugar free chocolate vanilla marble cheesecake

SUGAR FREE CHOCOLATE VANILLA CHEESECAKE

Posted 4 CommentsPosted in Dessert

How to make a mouth watering chocolate and vanilla cheesecake that is both sugar free and low carb. It started as a craving for either chocolate or vanilla cheesecake, but without any real idea how to go about making the crumbly biscuit part that makes up a traditional cheesecake base. Oh yes, I had made cheesecakes many times in the past, but only in […]

low carb cauliflower mash

LOW CARB CAULIFLOWER MASH

Posted 9 CommentsPosted in Side Dish

Low Carb Cauliflower Mash. THE perfect mash. This is by far my favourite way to cook cauliflower. Cauliflowers are a perfect low carb vegetable for the keto lifestyle. As with all other cruciferous vegetables, it is an incredible source of Vitamin C, Vitamin K, manganese, folate and so on. It is also very versatile and can be cooked in many ways. I […]

low carb pork and beef polpette burgers

LOW CARB PORK AND BEEF POLPETTE BURGERS

Posted Leave a commentPosted in Main Course

Low Carb Pork and Beef Polpette Burgers: so quick and easy that you will want to make them all the time. So, I hear you ask, what on earth are polpette ? They are an Italian sort-of meat patties, sometimes incorrectly referred to as meatballs, which are usually fried and served with a side salad or maybe mashed potatoes. Traditionally, polpette contain bread, […]