Assorted Keto Sugar Free Chocolates

ASSORTED KETO SUGAR FREE CHOCOLATES

Posted on Leave a commentPosted in Sweet Bites

Assorted Keto Sugar Free Chocolates: a tastebuds explosion with Raspberry, Hazelnut, Almond, Peanut Butter filling. You won’t need to choose. At just 0.3g -0.8g carb, you are perfectly entitled to devour one of each. These Assorted Keto Sugar Free Chocolates are easy and quick. With a handful of ingredients to hand, you can whip them up in no time. Full of healthy goodness and keto-perfect. […]

italian style tiramisú truffle fat bombs

ITALIAN STYLE TIRAMISÚ TRUFFLE FAT BOMBS

Posted on Leave a commentPosted in Sweet Bites

Italian Style Tiramisú Truffle Fat Bombs: a sublime way to increase your fat macros. Low Fat dieters: please look away now! This is definitely not the post for you. Fat Bombs are a quintessential ketogenic snack. Perfect bite size morsels. Super high in fat and low in carbs. Easy to grab, straight from the fridge. They are generally simple to make and don’t usually require any baking. […]

easy sugar free italian amaretti biscuits

EASY SUGAR FREE ITALIAN AMARETTI BISCUITS

Posted on 4 CommentsPosted in Biscuits, Sweet Bites

Easy Sugar Free Italian Amaretti Biscuits: a mouth watering ketogenic version. Hands up who loves Italian Amaretti but realises they are chock-full of sugar and therefore bad news. Well. They ARE simply yummy and addictive. For those with a sweet tooth, they are even more addictive than Pringles, I’d say. But they are also packed with refined sugar. Never heard of […]

sugar free mulberry sweets-candies

SUGAR FREE MULBERRY SWEETS-CANDIES

Posted on Leave a commentPosted in Make your Own, Sweet Bites

Sugar Free Mulberry Sweets-Candies with just ONE INGREDIENT: 3g carbs per serving. Yep! You only need ONE ingredient to make these delicious sugar free mulberry sweets-candies. Nothing else. Nada. Rien. Niente. Not even any special equipment or difficult process. I simply use fresh, 100% organic mulberries, hand-picked from my tree. The technique is really simple and requires no effort whatsoever. It just takes […]

mascarpone & chocolate chip muffins with strawberry icing

MASCARPONE & CHOCOLATE CHIP MUFFINS WITH STRAWBERRY ICING

Posted on Leave a commentPosted in Sweet Bites

These mascarpone & chocolate chip muffins with strawberry icing are really simple but delicious. And 100% ketogenic. They are actually very good on their own, so you can leave the strawberry icing if you want to. I just thought I should make an effort and create something pretty, as well as giving the muffins a healthy dose of additional good fats. Not sure […]

easy keto nut fudge

EASY KETO NUT FUDGE

Posted on Leave a commentPosted in Sweet Bites

A super quick recipe for instant low carb, high fat nourishment, this easy keto nut fudge won’t disappoint. I was never a fan of fudge. Until now. After tasting these, I am now a fudge convert. In fact, I am regretting not discovering keto fudge sooner! I have no idea why making fudge never appealed to me. Maybe it was because […]