keto sugar free halloween ghost cupcakes

KETO SUGAR FREE HALLOWEEN GHOST CUPCAKES

Posted on Leave a commentPosted in Dessert, Sweet Bites

Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial phenomenon. No-one really knows what they are celebrating or why. However, adults and children alike seem to revel in all […]

easiest sugar free no-bake nut butter fat cakes

EASIEST SUGAR FREE NO-BAKE NUT BUTTER FAT CAKES

Posted on Leave a commentPosted in Dessert, Sweet Bites

Easiest Sugar Free No-Bake Nut Butter Fat Cakes. 2g carbs. Keto AND Vegan! Just 4 ingredients. No cooking. No baking. I must warn you, though. You will need huge willpower to refrain from eating more than one. Everyone knows that Keto is great for weight loss, because you’re never starving yourself and you eat until you’re full, rather than counting […]

keto sugar free coconut macaroons

KETO SUGAR FREE COCONUT MACAROONS

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Keto Sugar Free Coconut Macaroons: 0.6g carbs each.  Beware! They’re so moreish you may well scoff the lot in one go. In which case you’ll devour almost 5g of your keto daily carbs allowance. If so, please note that I cannot be held responsible for making these macaroons irresistible! Making desserts, or carbonara sauce, or custard, or mayonnaise, inevitably leaves you with spare […]

healthy sugar free ketogenic nut.ella

HEALTHY SUGAR FREE KETOGENIC NUT.ELLA

Posted on Leave a commentPosted in Make your Own, Sweet Bites

Healthy Sugar Free Ketogenic NUT.ELLA:  0.5g carbs per serving and 100% NO SUGAR, NO GRAINS, NO GLUTEN, NO DAIRY. If you’ve been searching for the best, healthy, keto Nutella alternative, you’ve found it! There are plenty of Nutella recipes on the web. But perhaps you’ve tried some (as I have) and found them either too runny, or too paste-like, or maybe […]

sugar free raspberry coconut ice lollies

SUGAR FREE RASPBERRY COCONUT ICE LOLLIES

Posted on 2 CommentsPosted in Sweet Bites

Sugar Free Raspberry Coconut Ice Lollies: a Low Carb, Grain Free, Gluten Free, Keto friendly delight you can whip up in minutes. It may still be a little chilly, but summer is coming! If you love ice cream, ice lollies and frozen yoghurt, this recipe is for you.  Creamy, fruity, ice cold and full of healthy fats. Children will love them. […]

sugar free keto almond chocolate fudge (marion's scottish tablet)

SUGAR FREE KETO ALMOND CHOCOLATE FUDGE (Marion’s Scottish Tablet)

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Sugar Free Keto Almond Chocolate Fudge (Marion’s Scottish Tablet): 1.5g carbs per slice.  Incredibly easy to make and just 15 minutes baking time. All you need to do is put a bowl over kitchen scales, add all ingredients directly into it, mix by hand and bake. This is a perfect example of keto-baking-made-easy. And who doesn’t love uncomplicated, quick, tasty recipes?  When people […]