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Category: Side Dish


Low Carb Asparagus Spears with Hollandaise Sauce

Low Carb Asparagus Spears with Hollandaise Sauce.  What could be more keto than this combination? It’s a match made in heaven. You have a low carb vegetable with loads of fibre, and a rich, velvety smooth sauce that is one Read more…


world's healthiest keto salad dressing recipe

World’s Healthiest Keto Salad Dressing Recipe. Why buy salad dressings when you can make your own IN SECONDS? With ZERO carbs to boot and packed with healthful OMEGA 3s, there really is no contest. If you believe that keto means Read more…


Zero-Carb Bacon-Wrapped Asparagus & Orange Butter

Zero-Carb Bacon-Wrapped Asparagus & Orange Butter. An amazing KETO side dish. I’m so excited to present today’s recipe! This kind of dish is quite a rare find, because the zero-carbs content doesn’t come at the expense of optimal nutrition. Asparagus Read more…


Low Carb Creamy Brussel Sprouts with Crunchy Bacon

Low Carb Creamy Brussel Sprouts with Crunchy Bacon. 5g carbs per serving and your kitchen will smells divine. Are you a Brussels hater? Don’t be. I’m going to teach you how to love them. Forever. With a little savoir faire I’ve Read more…


Keto Low Carb Avocado & Protein Waffles

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so Read more…


keto 3 ingredients broccoli cheese bites

Keto 3 Ingredients Broccoli Cheese Bites: 0.9g carbs each. Here’s an easy-peasy keto idea. Healthy mini bakes that you can have for lunch, as a starter, savoury snack, party food or as part of a picnic hamper. They are lovely whether you eat Read more…


low carb butternut squash and mushroom lasagna

Low Carb Butternut Squash and Mushroom Lasagna: a luscious autumnal side dish to accompany any meat. So you love squash, mushrooms and cheese. If that’s you, this keto recipe is definitely one you must try. Although it takes a little longer Read more…


low carb eggplant zucchini parmigiana

Low Carb Eggplant Zucchini Parmigiana:  an old-time Italian classic transformed and ketofied to reduce carbs, but still yummy! The classic Parmigiana is an Italian favourite and extremely well-known dish. I am sure that Italian foodies will cringe at my ketofication. But a girl’s got Read more…


potato free low carb french fries

Potato Free Low Carb French Fries: just 7.6g carbs for each serving. Finding a vegetable that can substitute potatoes. The one thing that the ketogenic family misses the most, is French Fries, together with their fatter cousins, chips. Try as you might, you cannot fake the Read more…


easy keto zucchini and radicchio bake 5

Easy keto zucchini and radicchio bake: low carb, grain free, gluten free, ketogenic and paleo. A little bit of guesswork, a little bit of creativity, some every-day ingredients and you can make something different and exciting. Initially designed for 4 Read more…

Hi! My name is Antya. Welcome to my Blog!

Antya
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