Low Carb Keto Spaghetti with Pesto Sauce

LOW CARB KETO SPAGHETTI WITH PESTO SAUCE

Posted 1 CommentPosted in Main Course, Pasta and Gnocchi

Low Carb Keto Spaghetti with Pesto Sauce. 12g carbs per large serving. Fancy pasta? Love pesto? Then you must try this super healthy, ketogenic take on an Italian classic: Genoese pesto pasta. And it’s easily changed into a VEGAN recipe. Much as I may anger Italian purists with yet another of my ketofications, I couldn’t resist it. The original pesto […]

low carb black bean spaghetti with creamed asparagus

LOW CARB BLACK BEAN SPAGHETTI WITH CREAMED ASPARAGUS

Posted Leave a commentPosted in Main Course, Pasta and Gnocchi

Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Fried, stuffed, baked, boiled, steamed, roasted, sautéed, raw or stripped into noodles for ‘pretend’ pasta dishes, this humble vegetable is […]

low carb spinach and ricotta cannelloni

LOW CARB SPINACH AND RICOTTA CANNELLONI

Posted 2 CommentsPosted in Main Course, Pasta and Gnocchi

 Low Carb Spinach and Ricotta Cannelloni: if you loved cannelloni, this recipe is what you need to satisfy those cravings. If you used to enjoy baked pasta dishes and you feel that you’ve been missing out since your ketogenic lifestyle took over, this low carb spinach and ricotta cannelloni is just perfect. Traditional cannelloni are pasta tubes you stuff with a […]

low-carb chickpea pasta with mushrooms

LOW CARB PASTA WITH CREAMED MUSHROOMS

Posted Leave a commentPosted in Pasta and Gnocchi

These low carb REAL PASTA ribbons with creamed mushrooms will take away the pasta cravings you’ve had since going ‘keto’. About a year ago, my daughter lost an enormous amount of weight, after having failed miserably through a variety of ‘diets’. I was immensely proud and happy that she had finally lost those extra kilos that had worried me for ages. Of […]

Incredibly Easy Low Carb Keto Ricotta Gnocchi

INCREDIBLY EASY LOW CARB KETO RICOTTA GNOCCHI

Posted 10 CommentsPosted in Main Course, Pasta and Gnocchi

Easy Low Carb Keto Ricotta Gnocchi is a melt-in-the-mouth, tasty, ketogenic version of the traditional recipe. 5.5g carbs per serving. I love Italian food sooooo much. Bread. Pasta. Polenta. Semolina. Pizza. Gnocchi. Makes me drool just thinking about them all. But ketogenic life is prohibitive when it comes to many traditional Italian dishes because they are often based on what Italians […]