Easy Low Carb Roasted Eggplant Mini Pizzas

EASY LOW CARB ROASTED EGGPLANT MINI PIZZAS

Posted Leave a commentPosted in Lunch, Savoury Snack, Starter

Easy Low Carb Roasted Eggplant Mini Pizzas. 3g carbs per portion (2 mini pizzas). Lunch ideas are always the most difficult for those following the ketogenic lifestyle. Especially when lunch has to take place away from home, where cooking or re-heating food is not an option. In fact, most ketoers who return to carb life do so because they found […]

Keto Low Carb Avocado & Protein Waffles

KETO LOW CARB AVOCADO & PROTEIN WAFFLES

Posted 7 CommentsPosted in Bread and Crackers, Breakfast, Lunch, Side Dish

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so good, so easy, so quick and so fail proof, that they’ve become my new ketogenic bread alternative. You might wonder […]

keto 3 ingredients broccoli cheese bites

KETO 3 INGREDIENTS BROCCOLI CHEESE BITES

Posted 2 CommentsPosted in Lunch, Savoury Snack, Side Dish, Starter

Keto 3 Ingredients Broccoli Cheese Bites: 0.9g carbs each. Here’s an easy-peasy keto idea. Healthy mini bakes that you can have for lunch, as a starter, savoury snack, party food or as part of a picnic hamper. They are lovely whether you eat them warm or cold. And they’ll keep for a couple of days, providing they are kept refrigerated in a sealed container. If you […]

keto avocado boats with prawns in lime & ginger mayonnaise

KETO AVOCADO BOATS with PRAWNS in LIME & GINGER MAYONNAISE

Posted 2 CommentsPosted in Lunch

Keto Avocado Boats with Prawns in Lime & Ginger Mayonnaise: an exotic lunch idea with only 3.5g carbs.  It’s simple maths: Avocado + Keto = BFF. How can anyone not love avocados? They are filling, versatile and 100% keto-perfect. Forget what inculcated doctors used to tell you (and some still do), out of complete nutritional ignorance or just plain sheeple stupidity. Avocado […]