15 MINUTE LOW CARB PROTEIN CLOUD BREAD

15 minute low carb protein cloud bread

15 Minute Low Carb Protein Cloud Bread. 0.6g carbs for 2 buns. With all the current hype around cloud bread – aka oopsie, I thought a variant of my previous oopsie bread would be appropriate. This 15 minute Low Carb Protein Cloud Bread is almost zero carbs and much higher in fat, making it even more KETO-friendly. It’s not surprising that cloud bread has taken the low carb world by storm. It’s simple, quick, and a great ‘bread’ fix. Lettuce instead of burger buns? No, thanks.  Below is a short video to show you Continue reading 15 MINUTE LOW CARB PROTEIN CLOUD BREAD

HEALTHY SUGAR FREE KETOGENIC NUT.ELLA

healthy sugar free ketogenic nut.ella

Healthy Sugar Free Ketogenic NUT.ELLA:  0.5g carbs per serving and 100% NO SUGAR, NO GRAINS, NO GLUTEN, NO DAIRY. If you’ve been searching for the best, healthy, keto Nutella alternative, you’ve found it! There are plenty of Nutella recipes on the web. But perhaps you’ve tried some (as I have) and found them either too runny, or too paste-like, or maybe the flavour wasn’t great. My Healthy Sugar Free Ketogenic NUT.ELLA is different. It really does taste very much like the real thing. It’s as gooey and spreadable as the real thing, Continue reading HEALTHY SUGAR FREE KETOGENIC NUT.ELLA

ULTIMATE KETO LOW CARB BACON CHEESE BURGER AND CHIPS

Ultimate Keto Low Carb Bacon Cheese Burger and Chips

Ultimate Keto Low Carb Bacon Cheese Burger and Chips: 7g carbs without chips, 20g carbs with. This is as ketogenic as you can get, for something that tastes so authentic. The butternut squash chips take the dish to another level, in my humble opinion, and are worth the extra carbs. Especially if you have no other carbs for the day. Totally doable. On the other hand, munch monster isn’t keen on  vegetable ‘chips’ because they never become crunchy like real chips. So he’d rather save the carbs for something else – cake and/or Continue reading ULTIMATE KETO LOW CARB BACON CHEESE BURGER AND CHIPS