keto avocado boats with prawns in lime & ginger mayonnaise

KETO AVOCADO BOATS with PRAWNS in LIME & GINGER MAYONNAISE

Posted 2 CommentsPosted in Lunch

Keto Avocado Boats with Prawns in Lime & Ginger Mayonnaise: an exotic lunch idea with only 3.5g carbs.  It’s simple maths: Avocado + Keto = BFF. How can anyone not love avocados? They are filling, versatile and 100% keto-perfect. Forget what inculcated doctors used to tell you (and some still do), out of complete nutritional ignorance or just plain sheeple stupidity. Avocado […]

keto-licious sugar free chocolate fondant

KETO-LICIOUS SUGAR FREE CHOCOLATE FONDANT

Posted 8 CommentsPosted in Dessert

Keto-licious Sugar Free Chocolate Fondant: 4 ingredients, 15 minutes baking time and just 1.9g carbs per slice.   But let me warn you now: this one is for chocolate connoisseurs only. Extremely rich. Moist. Velvety. Decadent. Pure chocolate keto heaven. All you need is no-added-sugar dark chocolate, eggs, butter and icing ‘sugar’. It takes about 15 minutes to prepare and 15 minutes […]

Keto Love Trio: Coffee Panna Cotta, Almond Bon-Bons, Chocolate Mousse

KETO LOVE TRIO: COFFEE PANNA COTTA, ALMOND BON-BONS, CHOCOLATE MOUSSE

Posted 5 CommentsPosted in Dessert

Keto Love Trio: Coffee Panna Cotta, Almond Bon-Bons, Chocolate Mousse: only 4g carbs for ALL THREE!!!! Make your loved one a super-happy Valentine indeed with this incredible trio of SUGAR FREE desserts. Each one is pure LCHF heaven. Loaded with good fats. No sugar whatsoever. Very, very low in carbs indeed. And if you’ve landed here by chance and you don’t care about carbs, don’t be put off […]