SUGAR FREE LOW CARB CHOCOLATE CHEESECAKE SQUARES

sugar free low carb chocolate cheesecake squares

Sugar Free Low Carb Carb Chocolate Cheesecake Squares: less than 3g carbs each. Still can’t decide what keto dessert to make for Christmas day? Panicking at the last minute? Let me help you with my Sugar Free Low Carb Chocolate Cheesecake Squares. Rather than using biscuits for the traditional base,  I made the Sugar Free Low Carb Chocolate Cheesecake Squares with a chocolate cake, crumbed by pulsing in a chopper. The result is a luscious cheesecake with a compact but softer base. Once you cut them, the squares will be firm enough to be picked up Continue reading SUGAR FREE LOW CARB CHOCOLATE CHEESECAKE SQUARES

SUGAR FREE VANILLA ICE CREAM with TEA JELLY

sugar free vanilla ice cream with tea jelly

Sugar Free Vanilla Ice Cream with Tea Jelly: 1.6g carbs per (large) portion. Here’s a fun dessert suitable for all occasions. Whether you have a kids party coming up or you want to prepare a keto dessert for the little ones at Christmas, this is going to be a hit. But you certainly don’t need to be a child to love this. I know I do.  My ketofication of this classic dessert was pretty straight forward, with the right ingredients to hand. Erythritol and stevia to replace sugar. Coconut milk to replace cow’s milk. Continue reading SUGAR FREE VANILLA ICE CREAM with TEA JELLY

LOW CARB SEAFOOD STIR FRY WITH KONJAC RICE

low carb seafood stir fry with konjac rice

Low Carb Seafood Stir Fry with Konjac Rice: a mega portion and just 11g carbs. This is a really satisfying ketogenic meal that you can cook in just 12 minutes. Your dinner will be ready before you can finish that glass of wine you poured. With a measly 11g carbs per portion you’d be mad to miss out on this delicious recipe. How to turn an ordinary stir fry into a keto stir fry. It’s actually very simple. All you have to do is use veggies that have low carb content Continue reading LOW CARB SEAFOOD STIR FRY WITH KONJAC RICE

LEMON CARDAMOM COOKIES – SUGAR FREE-KETO-LOW CARB

Lemon Cardamom Cookies - Sugar Free-Keto-Low Carb

Lemon Cardamom Cookies – Sugar Free-Keto-Low carb: 0.66g carbs each. Only a few weeks to go before Christmas is upon us! I have a delicious biscuit recipe to share with you today. If you use star shaped pastry cutters, you too can make beautiful, edible, Christmas tree decorations. A miniature cookie tree sitting in the middle of your Christmas dinner table is sure to wow your guests!  But of course you can make these biscuits any time of the year, in any shape you fancy. The Lemon Cardamom Cookies – Sugar Free-Keto-Low Carb are Continue reading LEMON CARDAMOM COOKIES – SUGAR FREE-KETO-LOW CARB