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Month: November 2016


keto sugar free low carb baileys irish coffee

Keto Sugar Free Low Carb Baileys Irish Coffee: boozy perfection and just 0.7g carbs. Ketoers are very aware of alcoholic drinks being loaded with carbs. But fear not, my friends. I have created a super-duper, taste-a-like, look-a-like, yummy drink for Read more…


6 Super Quick Keto Lunch Ideas 3g Carbs or less

6 Super Quick Keto Lunch Ideas 3g carbs or less! Eating on the fly? Running out of lunch options? Can’t think what to take to work? This post is for you! Look for keto meals on Instagram, Twitter, G+, Facebook or Read more…


Easy Sugar Free Keto Chocolate Protein Cake

Easy Sugar Free Keto Chocolate Protein Cake: fa-bu-lous and 2.8g carbs per slice. Oh my….this one is incredibly good! Chocolatey, soft and filled with crème anglaise. 100% food porn! The first Easy Sugar Free Keto Chocolate Protein Cake I made was cut into 12 Read more…


low carb butternut squash and mushroom lasagna

Low Carb Butternut Squash and Mushroom Lasagna: a luscious autumnal side dish to accompany any meat. So you love squash, mushrooms and cheese. If that’s you, this keto recipe is definitely one you must try. Although it takes a little longer Read more…


sugar free low carb lady's kisses (baci di dama)

Sugar Free Low Carb Lady’s Kisses (Baci di Dama): delectable sandwich cookies. This delicious keto version has just 0.8g carbs in each. Italian pastries are just divine, don’t you think? If you’ve been to Italy and entered any patisserie, you’ll know exactly what I Read more…

Hi! My name is Antya. Welcome to my Blog!

Antya
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