EASY KETO NUT FUDGE

easy keto nut fudge

A super quick recipe for instant low carb, high fat nourishment, this easy keto nut fudge won’t disappoint. I was never a fan of fudge. Until now. After tasting these, I am now a fudge convert. In fact, I am regretting not discovering keto fudge sooner! I have no idea why making fudge never appealed to me. Maybe it was because the texture of the shop-bought fudge I had tried before didn’t quite manage to stimulate my senses. Or maybe it was because the simplistic recipes I came across made me somewhat believe that they Continue reading EASY KETO NUT FUDGE

LOW CARB SPICED CHINESE STYLE CHICKEN

low carb spiced chinese style chicken

My low carb spiced Chinese style chicken is a healthy choice for a mouth-watering ketogenic dinner. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these methods are good, I personally don’t like them. Poultry that is oven roasted can get quite dry unless you can be bothered to baste the bird frequently as it cooks. Basting means opening the oven, getting hot steam in your eyes, reaching into the hot cavern and trying Continue reading LOW CARB SPICED CHINESE STYLE CHICKEN

KETO LOW CARB GRAIN FREE GLUTEN FREE BREAD

keto low grain free gluten free carb bread

Forget cloud bread, this keto low carb grain free gluten free bread is ready in 10 minutes and only contains 1.85g carbs per slice. After playing around with ketogenic ‘breads’ for some considerable time, I have finally created a recipe that is not complicated and very quick from start to finish. Actually, I think this is my new favourite. This keto low carb grain free gluten free bread is not ‘eggy’, it smells like bread, it has the texture and feel of bread and tastes delicious. Oh yes. Almost forgot. It’s also paleo friendly, yeast Continue reading KETO LOW CARB GRAIN FREE GLUTEN FREE BREAD

SUGAR FREE LOW CARB KETO TIRAMISU

sugar free low carb keto tiramisu

The best sugar free low carb KETO Tiramisu. 3g carbs per portion. Jamie Oliver would be impressed! No humble pie for me today, ladies and gents!!! I present you THE. BEST. TIRAMISU. EVER! And you’ll have 9 servings in total!!!! I am usually sceptical of recipes claiming to be the best when I come across them on magazines or internet. The best is, after all, a very subjective adjective. Everyone has different tastes, what is good to you may be rubbish to me, what is great to you might taste mediocre to me, what someone might refer to as the best, may be a Continue reading SUGAR FREE LOW CARB KETO TIRAMISU

SUGAR FREE LOW CARB CHOCOLATES WITH ROASTED ALMONDS

sugar free low carb chocolates with roasted almonds

These sugar free low carb chocolates with roasted almonds are so yummy and moreish they will disappear in a flash. Spring time is officially here. Finally! Longer days, sunshine, flowers, birds chirping happily… The best time of year for me, because soon I will be going back to Italy to spend a few months in the sunshine, cooking with my own-grown produce and savouring the many delights sprouting naturally around me. As I do every year. Sheer bliss. So what better way to celebrate Spring than with sugar free low carb chocolates with Continue reading SUGAR FREE LOW CARB CHOCOLATES WITH ROASTED ALMONDS