easy keto nut fudge

EASY KETO NUT FUDGE

Posted on Leave a commentPosted in Sweet Bites

A super quick recipe for instant low carb, high fat nourishment, this easy keto nut fudge won’t disappoint. I was never a fan of fudge. Until now. After tasting these, I am now a fudge convert. In fact, I am regretting not discovering keto fudge sooner! I have no idea why making fudge never appealed to me. Maybe it was because […]

low carb spiced chinese style chicken

LOW CARB SPICED CHINESE STYLE CHICKEN

Posted on Leave a commentPosted in Main Course

My low carb spiced Chinese style chicken is a healthy choice for a mouth-watering ketogenic dinner. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these methods are good, I personally don’t like them. Poultry that is oven roasted can […]

keto low grain free gluten free carb bread

KETO LOW CARB GRAIN FREE GLUTEN FREE BREAD

Posted on 2 CommentsPosted in Bread and Crackers

Keto Low Carb Grain Free Gluten Free Bread is ready in 10 minutes and only contains 1.85g carbs per slice. After playing around with ketogenic ‘breads’ for some considerable time, I have finally created a recipe that is not complicated and very quick from start to finish. Actually, I think this is my new favourite. This keto low carb grain free gluten free […]

sugar free low carb keto tiramisu

SUGAR FREE LOW CARB KETO TIRAMISU

Posted on 35 CommentsPosted in Dessert

Sugar Free Low Carb KETO Tiramisu. The best dessert in the world! 3g carbs per portion. Jamie Oliver would be impressed! No humble pie for me today, ladies and gents!!! I present you THE. BEST. TIRAMISU. EVER! And you’ll have 9 servings in total!!!! I am usually sceptical of recipes claiming to be the best when I come across them on magazines or internet. The best is, after all, a very subjective […]