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Month: December 2015


sugar free bounty chocolate bars

Sugar Free Bounty Chocolate Bars: 1.8g carbs each. Super yummy and good for you. Super simple Sugar Free Bounty Chocolate Bars that are healthy and taste just like the real thing. As usual, it took me several tries before I mastered Read more…


sugar free 5 minute candied nuts

These sugar free 5 minute candied nuts are perfect for snacking or as Favours for your Christmas or New Year guests. Mmmhhh….candied nuts….they remind us of festivities, fun fairs and winter street foods…and loads of sugary sweetness! This year I have decided Read more…


low carb yorkshire puddings

Low Carb Yorkshire Puddings. Perfect every time and just 3g carbs each. It’s almost Christmas! Many of my ketogenic friends will probably still be wondering how to serve the UK’s No. 1 Christmas meal with Yorkshire puddings, knowing full well that Read more…


low carb cheeky sticky pork chops

Low carb cheeky sticky pork chops. An inexpensive yet uber-tasty and satisfying meal. Right now you’re probably thinking that what’s in the photos does not look like pork chops. You are absolutely right. But it is pork. And it is Read more…


sugar free grain free flour free chocolate sponge cake

Sugar free…grain free…flour free…a chocolate sponge cake with all these frees cannot possibly taste good. Or can it? OH YES IT CAN!!!!! Christmas is approaching fast and it’s Panto time! OH YES IT IS! If you’ve never been to Panto, Read more…


sugar free low carb cinnamon sponge cake

Sugar Free Low Carb Cinnamon Sponge Cake: simple but healthy and delicious. And only 2.5g carbs per slice. Having made this recipe on several occasions, I thought it was high time that I should publish it and share it with everyone. Although it Read more…


make your own sugar free coconut milk

Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It is a keto staple. But if you buy coconut milk you will know how expensive and how full of ‘other’ nonsense ingredients it is. Ever wondered how Read more…

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Antya

Hi! My name is Antya, aka QueenKETO. You may be eager to dive in and look at my easy recipes, or you might want to find out my story first. Either way, thank you for visiting my blog and I hope you enjoy what I have on offer!

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